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anthropicnote's Journal

Created on 2009-06-02 00:50:18 (#20408951), last updated 2009-12-01

8 comments received, 66 comments posted

Basic Info
Name:AnthropicNote
Birthdate:1986
Location:Minnesota, United States
Bio
Gah, I have so much to say but I'm trying to keep it brief. Wish me luck.

Hi, this is my secret journal that I use exclusively for coping with my anxiety and depression. My hope is that discussing these issues will uncover revelations and aid in my recovery. Because my journal's private, I intend to be completely open. In fact, feel free to ask me anything, and don't be surprised when I answer honestly.

  • Name: Toby isn't my real name, but that's what you can call me.
  • Age: 23 years old.
  • Sex: Male.
  • Location: Minnesota, USA.
  • Occupation: I work part time at a big-box store, and that's about all I do. I'm embarrassed by how much free time I have and how little I do with it (but, on the other hand, I often don't feel well...).
  • Education: I went to college for 2.5 years. I stopped for a mental break and to decide what I want to study, but it's been two years. Oops.
  • Hobbies: Surfing the net, doing crosswords, building my vocabulary, and learning. I'm a nerd. :D
  • Personality: I'm introverted, objective, organized, trustworthy, and curious for knowledge. Strange facts intrigue me. I enjoy learning why people think what they do. On another note, I hate social mores. I believe they're a nuisance that hinder people from being themselves.


Two months ago I was diagnosed with anxiety and depression. My issues with the former go all the way back to puberty. I know this might sound strange, but I'm afraid of looking at people. As a result, I have very poor social skills, I'm awkward, and I hardly have a social life. As for the depression, that diagnosis surprised me. You see, I think I'm often so detached from my emotions that I can easily be oblivious to them. I also have problems with confidence, self-esteem, and perfectionism.

All these things are holding me back. I feel I can't advance myself in life, and for 3-4 years they've shown up as bodily problems: I have poor digestion, a poor appetite, weight loss (I'm now underweight), and more (embarrassing!) things going on. Luckily, I've been seeing a psychologist, and I'm slowly progressing.

If you're going through anything similar, I'd like to friend you. I think we could benefit from each other. :)
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